Women’s health MOT
Proactive, personal, preventative care.
A Women’s Health MOT with Jaya Life gives a complete, personalised review of your health and wellbeing. It’s a chance to gain a clear, comprehensive picture of your health today, and put in place a plan to help you feel your best now and in the years ahead.
At Jaya Life, we believe prevention is the most powerful form of care. This is about understanding your unique body and helping you make confident, informed choices for your future wellbeing.
What every woman should keep an eye on
Many of the most common health concerns affecting women can develop quietly over time. Detecting them early can make all the difference, yet day-to-day life often leaves little space for thorough checks or joined-up advice.
Key areas to be aware of include:
Heart health – early lifestyle checks can protect your heart
Thyroid – affects energy, weight, and mood
Bone strength – early checks help identify future fracture risk
Cancer screening – keep up with breast, cervical, and bowel checks (available through the NHS)
(PRE) Diabetes – prevent/reverse or diagnose it early to prevent complications
Mental wellbeing – sleep, stress, and mood matter for overall health
Contraceptive review – to ensure your current method and prescription remain the best option for you
A Women’s Health MOT helps you understand your personal risk factors, spot early signs of imbalance, and take practical steps to prevent small issues from becoming larger health challenges.
If you are experiencing one or more of these issues, our specialist consultations can help you understand the cause and develop a personalised care plan.
Why a women’s health MOT matters
Your health is unique. Too often, standard health checks take a one-size-fits-all approach. At Jaya Life, we see you as a whole person. With over 20 years’ experience in Women’s Health, Dr Mather combines medical rigour with genuine care and attention. Consultations allow time to listen, explore your full picture of health, and answer all your questions.
Every recommendation is personalised, evidence-based, and focused on helping you live your healthiest, most resilient life.
Dr Lucy Mather is British Menopause Society Registered Menopause Specialist who has almost 20 years’ experience as a GP in NHS and in private practice, supporting many women.
She knows how important it is to offer bespoke, personal care and ensure continuity of care.
Her approach follows the latest NICE and British Menopause Society (BMS) guidelines, ensuring that every decision is safe, evidence-based, and completely tailored to you.
With longer consultations than typical appointments, there’s time to explore your health concerns in depth, creating space for clear answers and a plan that supports both your immediate and long-term wellbeing.
Our women’s health MOT
Every MOT is tailored to you. Guided by Dr Lucy Mather’s clinical expertise, your appointment will include:
A detailed consultation - taking time to understand your full health story, family background, and any concerns you’d like to explore.
Physical health assessment - blood pressure, weight, and general wellbeing assessment.
In house Blood tests - focused on what matters to you, for example - cholesterol, thyroid function, or diabetes screening.
Cardiovascular and bone health check - assessing long-term risks and early warning signs (option to refer for DEXA scan if required).
Cancer screening guidance and prevention advice - support to stay up to date with national screening programmes.
Lifestyle and nutrition discussion - realistic changes to support better energy, sleep, and resilience.
Emotional wellbeing review - because feeling well includes your mind, not just your body.
Comprehensive written report - summarising your results, insights, and a clear, personalised plan.
We can also arrange ongoing support, referral if required and follow-up consultations, helping you stay on track with your long-term health goals.
Appointments are available in person at our clinic near Caernarfon, North Wales, or online wherever you are in the UK.
Your health is your foundation for everything else, make it your priority. Book your Women’s Health MOT and take the first step toward long-term wellbeing, confidence, and peace of mind.
Take control of your health today
Not ready to book a full consultation? You can also schedule a free, 15-minute call with Dr Lucy Mather, with no obligation to book an appointment, to discuss your situation, ask questions, and explore what care options might suit you.