Resources & events

Trusted information to help you take control of your health

At Jaya Life we believe clear, evidence-based information empowers better choices. Our Resources hub brings together practical articles written by our clinicians, an events calendar where you can reserve your place for talks, find answers to frequently asked questions, and see our social media posts.

We reference and follow national clinical guidance, including materials from the British Menopause Society. We work closely with other clinicians in this field to ensure we are offering the most up to date evidenced based guidance for you.

Jaya Life articles

Our team writes clinically informed articles that explain symptoms, treatment options, and lifestyle approaches. 

Events and corporate packages

Jaya Life runs regular events. All events are listed below and can be booked online. 

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How long does the menopause last? 🤍 For many women, this question shows up quietly – during a restless night, a hot flush mid-meeting, or a moment of sudden uncertainty. The truth? Menopause isn’t just “a few bad months”. W
Surgical menopause: immediate hormone loss, serious symptoms, long-term impact. Many women aren’t warned about what happens if both ovaries are removed e.g. when they have a hysterectomy or endometriosis surgery. This sudden drop in hormones c
🌸 Our patients’ experiences remind us why we do what we do. At Jaya Life, Dr Lucy Mather is driven to give every patient the time and care they deserve - appointments with our menopause experts are 60 minutes long, giving space to explore symp
Free Menopause Support Event for Women in Gwynedd & Anglesey 💚 Navigating perimenopause or menopause and want to stay active, strong and confident? Join us at the Gwynedd & Anglesey Netball League for a FREE menopause information stand - o
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